Even a good-natured dog can bite if provoked, and children suffer more bites than adults. Learn how
to prevent or stop a dog attack – and what to do if your dog bites someone.
It's important to know how cold weather can affect your heart, especially if you have cardiovascular disease. Learn more.
What helps your heart can help your brain, too. Following a heart-healthy lifestyle can lower your chances of having a stroke, and it can also make a big difference in your mental abilities as you age. Learn more
about the head/heart connection.
Hands-only™ CPR can save lives. Watch
the instructional video to learn more.
At mealtime, fill half your plate
with fruits and vegetables. Fruits and vegetables are low in calories and fat, and provide a great way to add color, flavor and texture plus vitamins, minerals and fiber.
In case of emergency or disaster, remember to include your pet
in the family evacuation plan. Know a safe place to take your pets and have an evacuation kit ready just for them.
Learn the warning signs
of a stroke so you can act fast to get help.