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Influenza

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Influenza (flu) is infection of the lungs and airways with one of the influenza viruses. It causes a fever, runny nose, sore throat, cough, headache, muscle aches (myalgias), and a general feeling of illness (malaise).

  • The virus is spread by inhaling droplets coughed or sneezed out by an infected person or by having direct contact with an infected person's nasal secretions.
  • Influenza often starts with chills, followed by a fever, muscle aches, headache, a sore throat, a cough, a runny nose, and a general feeling of illness.
  • People can often diagnose influenza themselves based on symptoms, but sometimes samples of blood or respiratory secretions must be analyzed to identify the virus.
  • An annual influenza vaccination is the best way to prevent influenza.
  • Resting, drinking plenty of fluids, and avoiding exertion can help, as can taking pain relievers, decongestants, and sometimes antiviral drugs.

Every year, throughout the world, widespread outbreaks of influenza occur during late fall or early winter. Influenza occurs in epidemics, in which many people get sick all at once. Influenza epidemics may occur in two waves: first in schoolchildren and the people who live with them and, second, in people who are confined to home or live in long-term care facilities, mainly older people. In each epidemic, usually only one strain of influenza virus is responsible for the disease. The name of a strain often reflects where it was first found: a location (for example, Hong Kong flu) or an animal (for example, swine flu).

There are two types of influenza virus, type A and type B, and many different strains within each type. About 95% of influenza cases are caused by influenza virus type A. The illnesses produced by the different types and strains are similar. The strain of influenza virus causing outbreaks is always changing, so each year the influenza virus is a little different from the previous year's. It often changes enough that previously effective vaccines no longer work.

Influenza is distinctly different from the common cold. It is caused by a different virus and produces symptoms that are more severe. Also, influenza affects cells much deeper down in the respiratory tract.

Influenza virus is spread by inhaling droplets that have been coughed or sneezed out by an infected person or by having direct contact with an infected person's nasal secretions. Handling household articles that have been in contact with an infected person or an infected person's secretions may sometimes spread the disease.

Symptoms and Diagnosis

Symptoms start 1 to 4 days after infection and can begin suddenly. Chills or a chilly sensation is often the first indication. Fever is common during the first few days, sometimes reaching 102 to 103° F (about 39° C). Many people feel so ill, weak, and tired that they remain in bed for days. They have aches and pains throughout the body, particularly in the back and legs. Headache is often severe, with aching around and behind the eyes. Bright light may make the headache worse.

At first, respiratory symptoms may be relatively mild. They may include a scratchy sore throat, a burning sensation in the chest, a dry cough, and a runny nose. Later, the cough can become severe and bring up phlegm (sputum). The skin may be warm and flushed, especially on the face. The mouth and throat may redden, the eyes may water, and the whites of the eyes may become bloodshot. People, especially children, may have nausea and vomiting. A few people lose their sense of smell for a few days or weeks. Rarely, the loss is permanent.

Most symptoms subside after 2 or 3 days. However, fever sometimes lasts up to 5 days. Cough, weakness, sweating, and fatigue may persist for several days or occasionally weeks. Mild airway irritation, which can result in a decrease in how long or hard a person can exercise, or slight wheezing may take 6 to 8 weeks to completely resolve.

The most common complication of influenza is pneumonia, which can be viral, bacterial, or both. In viral pneumonia, the influenza virus itself spreads into the lungs. In bacterial pneumonia, unrelated bacteria (such as pneumococci or staphylococci) attack the person's weakened defenses. With either, people may have a worsened cough, difficulty breathing, persistent or recurring fever, and sometimes blood or pus in the sputum. Pneumonia is more common among older people and among people with a heart or lung disorder. In long-term care facilities, as many as 7% of older people who develop influenza have to be hospitalized, and 1 to 4% die. Younger people with a chronic disorder are also at risk of developing severe complications.

Because most people are familiar with the symptoms of influenza and because influenza occurs in epidemics, it is often correctly diagnosed by the person who has it or by family members. The severity of symptoms and the presence of a high fever and body aches help distinguish influenza from a cold, especially when the illness occurs during an influenza outbreak. It is more difficult to correctly identify influenza by symptoms alone when no outbreak is occurring. Tests on samples of blood or respiratory secretions can be used to identify the influenza virus. Such tests are done mainly when people appear very ill or when a doctor suspects another cause for the symptoms. Some tests can be done in the doctor's office.

Prevention

Annual vaccination is the best way to avoid getting influenza. Influenza vaccines contain inactivated (killed) influenza virus or pieces of the virus and are given by injection. A newer vaccine, inhaled as a nasal spray, contains weakened live viruses. This vaccine is used only in healthy people aged 5 to 49 years. Influenza vaccines usually protect against three different strains of influenza virus. Different vaccines may be given every year to keep up with changes in the virus. Doctors try to predict the strain of virus that will attack each year based on the strain of virus that predominated during the previous influenza season and the strain causing disease in other parts of the world.

Vaccination is useful for most people but is particularly important for people who are likely to become very ill if infected. These people include the young (particularly those younger than 24 months), those older than 65, those with a weakened immune system, and those with a chronic disorder such as diabetes or a lung, heart, or kidney disorder. In older people who live in long-term care facilities, the vaccine is less likely to prevent influenza, but it reduces the chances of developing pneumonia and of dying. Other than occasional soreness at the injection site, side effects from the vaccine are rare.

In the United States, vaccination takes place during the fall so that levels of antibodies are highest during the peak influenza months: November through March. For most people, about 2 weeks is needed for the vaccination to provide protection.

Several antiviral drugs can be used to prevent infection with influenza virus. Doctors may prescribe these drugs when people have had a clear, recent exposure to someone with influenza. These drugs are also given to people who have conditions that make vaccination ineffective or dangerous. The drugs are used during epidemics of influenza to protect unvaccinated people who are at high risk of complications of influenza: older people and people with a chronic disorder.

Amantadine Some Trade Names
SYMMETREL
and rimantadine Some Trade Names
FLUMADINE
are older antiviral drugs that provide protection against influenza type A but not influenza type B. These drugs can cause stomach upset, nervousness, sleeplessness, and other side effects, especially in older people and in those with a brain or kidney disorder. Rimantadine Some Trade Names
FLUMADINE
tends to have fewer side effects than amantadine Some Trade Names
SYMMETREL
. Another drawback of both amantadine Some Trade Names
SYMMETREL
and rimantadine Some Trade Names
FLUMADINE
is that the influenza virus rapidly develops resistance to them. During the 2005 to 2006 influenza season, concerns about resistance prompted the Centers for Disease Control and Prevention to discourage the use of these drugs for prevention and treatment. Two newer drugs, oseltamivir Some Trade Names
TAMIFLU
and zanamivir Some Trade Names
RELENZA
, can prevent infection with influenza virus type A or type B. These drugs have minimal side effects.

Preventing Influenza With a Vaccine

  • Who should get the influenza vaccine
    • Anyone 50 years of age or older
    • Children 6 months to 5 years of age
    • Residents of long-term care facilities
    • Adults and children who are 6 months of age or older and who have diabetes, a chronic heart or lung disorder, kidney failure, certain blood disorders, or a weakened immune system
    • Family members and caregivers of people in the above groups
    • Family members and caregivers of children less than 6 months of age
    • Doctors and health care workers
    • All pregnant women
    • Children who are younger than 18 years of age and regularly take aspirin (who are at risk of Reye's syndrome if they develop influenza)
  • Who should not get the influenza vaccine
    • People with a severe allergy to eggs
    • People who have had a severe reaction to an influenza vaccination in the past
    • People who have had Guillain-Barré syndrome
    • People who currently have a disorder that causes fever (other than a mild cold)

Treatment

The main treatment for influenza is to rest adequately, drink plenty of fluids, and avoid exertion. Normal activities may resume 24 to 48 hours after the body temperature returns to normal, but most people take several more days to recover. People may treat fever and aches with acetaminophen Some Trade Names
TYLENOL
or nonsteroidal anti-inflammatory drugs (NSAIDs, such as aspirin Some Trade Names
ECOTRIN
ASPERGUM
or ibuprofen Some Trade Names
ADVIL
MOTRIN
NUPRIN
). Because of the risk of Reye's syndrome, children should not be given aspirin Some Trade Names
ECOTRIN
ASPERGUM
. Acetaminophen Some Trade Names
TYLENOL
and ibuprofen Some Trade Names
ADVIL
MOTRIN
NUPRIN
can be used in children if needed. Other measures as listed for the common cold, such as nasal decongestants and steam inhalation, may help relieve symptoms.

The same antiviral drugs that prevent infection ( amantadine Some Trade Names
SYMMETREL
, rimantadine Some Trade Names
FLUMADINE
, oseltamivir Some Trade Names
TAMIFLU
, and zanamivir Some Trade Names
RELENZA
) are also helpful in treating people who have influenza. However, these drugs work only if taken in the first day or two after symptoms begin, and they shorten the duration of fever and respiratory symptoms only by a day or so. Nevertheless, these drugs are very effective in some people. Most doctors recommend zanamivir Some Trade Names
RELENZA
or oseltamivir Some Trade Names
TAMIFLU
, which are effective against both influenza type A and type B. If a secondary bacterial infection develops, antibiotics are added.

Bird Flu

Bird flu (avian influenza) is an infection with strains of influenza that normally occur in wild birds and sometimes pigs.

Bird flu is caused by several strains of influenza A that normally infect wild birds. The infection can be easily spread to domestic birds and sometimes pigs. However, it rarely spreads from animals to people. Most people who have been infected with bird flu have had close contact with an infected bird. Human infection with the avian flu strain H5N1 first occurred in Hong Kong, then in Vietnam, Indonesia, Cambodia, China, Thailand, Turkey, Azerbaijan, Djibouti, Egypt, and Iraq. There have been 230 cases between 2003 and the middle of 2006. Other strains of avian influenza have caused eye infections (conjunctivitis) and respiratory disorders in poultry workers in Canada and the Netherlands.

People infected with the current strain of bird flu (H5N1) cannot spread the infection to other people. Experts are concerned mainly that the genetic material of the virus could change (mutate) and enable the virus to spread from person to person. Then, bird flu could spread rapidly and widely, causing a major worldwide epidemic (pandemic).

Symptoms vary depending on which strain of the virus is the cause. People may have extreme difficulty breathing and flu-like symptoms (such as fever, cough, sore throat, and muscle aches). Some people have conjunctivitis or pneumonia. The risk of death has been high: 30% in one outbreak and almost 80% in another.

People who have flu-like symptoms and have had contact with birds in an area where birds are known to carry the infection should contact a doctor. The doctor can send a nose or throat swab to be tested.

Spread is contained by identifying and destroying infected flocks of domestic birds. Infected people are given oseltamivir Some Trade Names
TAMIFLU
or zanamivir Some Trade Names
RELENZA
, which are usually effective. Amantadine Some Trade Names
SYMMETREL
and rimantadine Some Trade Names
FLUMADINE
are ineffective against many strains of the bird flu virus. A vaccine for bird flu is being developed.

Last full review/revision February 2007 by Marguerite Urban, MD

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