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Fibromyalgia
is a common nonarticular disorder of unknown cause characterized
by generalized aching (sometimes severe), widespread tenderness
of muscles, areas around tendon insertions, and adjacent soft tissues,
as well as muscle stiffness, fatigue and poor sleep. Diagnosis is
clinical. Treatment includes exercise, local heat, stress management,
drugs to improve sleep, and analgesics.
In fibromyalgia, any fibromuscular tissues may be involved, especially those of the occiput, neck, shoulders, thorax, low back, and thighs. There is no specific histologic abnormality. Symptoms and signs are generalized, in contrast to localized soft-tissue pain and tenderness (myofascial pain syndrome—see also Temporomandibular Disorders: Myofascial Pain Syndrome), which is often related to overuse or microtrauma.
Fibromyalgia is common; it is about 7 times more common among women, usually young or middle-aged women, but can occur in men, children, and adolescents. Because of the sex difference, it is sometimes overlooked in men. It sometimes occurs in patients with systemic rheumatic disorders.
The cause is unknown, but disruption of stage 4 sleep may contribute, as can emotional stress. Patients may tend to be perfectionists. Fibromyalgia may be precipitated by a viral or other systemic infection (eg, Lyme disease) or a traumatic event.
Symptoms and Signs
Stiffness and pain frequently begin gradually and diffusely and have an achy quality. Symptoms can be exacerbated by environmental or emotional stress, poor sleep, trauma, or exposure to dampness or cold or by a physician who implies that the disorder is “all in the head.”
Patients tend to be stressed, tense, anxious, fatigued, ambitious, and sometimes depressed. Many patients also have irritable bowel syndrome symptoms or migraine or tension headaches. Pain may worsen with fatigue, muscle strain, or overuse. Specific, discrete areas of muscle (tender points) may be tender when palpated.
Diagnosis
Fibromyalgia is suspected in patients with the following:
Tests should include ESR or C-reactive protein, CK, and probably tests for hypothyroidism and hepatitis C (which can cause fatigue and generalized myalgias). The diagnosis is based on clinical criteria, including tenderness at some of the 18 specified tender points (see Fig. 1: Bursa, Muscle, and Tendon Disorders: Diagnosing fibromyalgia ). Most experts no longer require a specific number of tender points to make the diagnosis, as originally proposed (≥ 11 of 18). Patients with only some of the specified features may still have fibromyalgia.
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Fig. 1
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Diagnosing fibromyalgia
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Diagnosis is based on the following:
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Pain elicited by palpation of specific tender points (classically, ≥ 11 of the 18). Digital palpation should be done with a force of about 4 kg. A positive result requires that palpation be painful.
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A history of widespread pain for at least 3 mo. Pain is considered widespread when patients have pain in the left and right side of the body, above and below the waist, and in the axial skeleton (cervical spine, anterior chest or thoracic spine, or low back).
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To avoid potential pitfalls, clinicians should consider the following:
Prognosis
Fibromyalgia tends to be chronic but may remit spontaneously if stress decreases. It can also recur at frequent intervals. Functional prognosis is usually favorable for patients being treated with a comprehensive, supportive program, although symptoms tend to persist to some degree.
Treatment
Stretching exercises, aerobic exercises, sufficient sound sleep, local applications of heat, and gentle massage may provide relief. Overall stress management (eg, deep breathing exercises, meditation, psychologic support, counseling if necessary) is important.
Exercises to gently stretch the affected muscles should be done daily; stretches should be held for about 30 sec and repeated about 5 times. Aerobic exercise (eg, fast walking, swimming, exercise bicycle) can lessen symptoms.
Improving sleep is critical. Low-dose oral tricyclic antidepressants at bedtime (eg, amitriptyline 10 to 50 mg, trazodone 50 to 150 mg, doxepin 10 to 25 mg) or the pharmacologically similar cyclobenzaprine 10 to 40 mg may promote deeper sleep and decrease muscle pain. The lowest effective dose should be used. Drowsiness, dry mouth, and other adverse effects may make some or all of these drugs intolerable, particularly for the elderly.
Nonopioid analgesics (eg, tramadol , propoxyphene , acetaminophen , NSAIDs) may help some patients but on average are not effective. Opioids should be avoided. Pregabalin, used as an adjunct to exercise, measures to improve sleep, and stress management, may help reduce pain.
Rarely, injections of 0.5% bupivacaine or 1% lidocaine 1 to 5 mL are used to treat incapacitating areas of focal tenderness, but such injections should not be relied on as primary treatment.
Drugs taken by the patient should be reviewed to identify those that may aggravate sleep problems. Such drugs should be stopped, and future use should be avoided. Anxiety or depression, if present, may require treatment.
Last full review/revision May 2008 by Joseph J. Biundo, MD
Content last modified May 2008
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